SWEDISH MASSAGE

£25 per session

 

 

Historically, massage has been used throughout the centuries as one of the simplest forms of medical treatments.

Massage treats the person as a whole and uses therapeutic touch to relax soft tissue & muscle. This relieves tension and stress which helps move the body into a state of relaxation.

Most of us experience stress in varying levels on a day-to-day basis. Stress is not good for our health as it makes our muscles tense up, causing pain.

Massage is meant to alleviate pain and enhance the body's health.

Poor or prolonged posture can cause a build up of tension and discomfort . Deep soft tissue massage is an excellent form of therapy for this common lifestyle problem.

Other benefits of swedish massage include:

  • Relieves stress
  • Encourages relaxation
  • Aids sleep
  • Improves circulation
  • Improves posture
  • Lowers blood pressure
  • Helps manage pain
  • Relaxes muscles
  • Improves flexibility
  • Relieves tension
  • Can relieve headaches
  • Strengthens immune system
  • Decreases depression

A good massage can be relaxation or exhilarating or both!

Sarah Johnson Physiotherapy:
Barnard Castle Physio: 2 Market Place (above Saks salon), Barnard Castle, County Durham, DL12 8ND. T|07818 726687
Darlington Physio: Amity House, 5-7 Coniscliffe Road, Darlington, Dl3 7EE.

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